The Vision Behind The Work

Laurina is an Embodied Leadership Mentor who helps high-achieving women unlock more energy, joy, and magnetic presence—without pushing harder.

Blending cutting-edge neuroscience, transformative embodiment practices, and deep nervous system mastery, she guides ambitious women to activate their body’s innate pathways to vitality, creativity, and effortless expansion.

Forget traditional coaching—Laurina goes straight to the source. Pleasure isn’t a reward for success; it’s the foundation of sustainable power, influence, and fulfillment. Through immersive retreats in New Zealand and dynamic online programs, she helps women break free from stress cycles, dissolve hidden limitations, and reclaim the deep radiance, aliveness, and satisfaction they crave.

A masterful guide in somatic experiencing, intuitive healing, and life-force activation, Laurina’s work is both profoundly restorative and wildly expansive—perfect for women ready to step into their next level of leadership, love, and life.

She champions a new paradigm: one where pleasure isn’t a luxury—it’s the key to boundless energy, richer relationships, and world-changing impact.

Why This Work Matters to Me

My path began in the field of human rights, where I fought for political freedoms. I worked alongside high-powered women who operated at the international level—leading programmes and projects across five countries and empowering thousands of women each year. And I saw them depleted. I became depleted.

After years in this career, which I had spent many years working towards, I knew there had to be another way.

That realisation set me on a path of discovery. For the last 14 years, I have explored neuroscience, somatics, and the power of pleasure—not as an indulgence but as an essential force for vitality, leadership, and impact. What I found changed everything. When we lead from a place of embodied ease, the way we move through the world transforms. We become magnetic, energised, and deeply fulfilled.

Now, I help ambitious women reclaim that power for themselves—so they can expand their influence, love their lives, and make an impact that truly feels good.

  • I live in the stunning landscapes of Wanaka, New Zealand, where I host immersive retreats for women ready to step into their most vibrant, powerful selves.

  • I believe rest and nourishment are not luxuries—they are the key to sustainable success.

  • I am fascinated by the science of pleasure, the nervous system, and what makes us feel truly alive.

  • Creativity and play are my edges—I am learning to embrace them more in my own life.

  • Each day, you will find me walking my dogs amongst the mountains, savouring the incredible meals my partner creates, and tending to my nervous system and nourishment so I can support the high-performing women I work with in the most transformational way.

This work is not just something I teach—it is something I live. And I would love to support you in stepping into your own embodied leadership.

A Little More About Me

What women
say about working with Laurina

  • ""I finally feel like I can show up as myself without apology. Laurina’s work helped me reclaim my energy, my joy, and my power. I cannot thank Laurina enough. She is one of the most genuine, nurturing, and knowledgeable mentors I have ever worked with"

    ~ Bel Wheatley

  • "This program helped me build confidence and completely shift the way I show up in the world. I went from doubting myself to trusting my voice, my wisdom, and my ability to lead."

    ~  Bec Chapman

  • "Laurina’s ability to bring women together in the most profound way is something truly special. She holds space with such strength and tenderness that it allows for deep transformation. Her work is life-changing."

    ~ Belinda Denston

  • "Laurina’s work is profoundly transformative. The impact extends far beyond the sessions, creating deep and lasting change. It’s almost like a rewiring—strengthening the connections between your body, soul, heart, and mind. Her work isn’t just about feeling good in the moment—it fundamentally shifts how you exist in the world."

    ~ Heather

  • "Laurina is a gifted and caring wisdom keeper who shares from her soul. She cares. She supports. She has a rare ability to create a space where you feel truly safe, seen, and held. Her work is transformational in ways that words can barely describe."

    ~ Tina Jensen

  • "I feel more balanced, more present, and I’m proud that I’m keeping up with my nervous system practices. My sleep patterns have completely changed, and I now approach high-conflict situations with clarity and calm."

    ~ Kirsten Tebbutt

  • "I was skeptical that this would be just another thing I spent money on without real change... I am so pleased I joined! This program awakened something in me that I didn’t even know was possible."

    ~ Tracy Yule

  • "Laurina is amazing. I came into the retreat unsure and left transformed. She brings such care and wisdom into everything she does, and her ability to create a space of deep safety allows for true healing and self-discovery. I left feeling lighter, more connected, and deeply alive."

    ~     Rachel Lissaman

  • "The retreat was a turning point for me. I found a deeper connection with my body, my nervous system, and my inner self than I ever imagined. I left knowing that I have everything I need within me."

    ~ Helen Salt

  • "After working with Laurina, my life looks completely different. I love myself and embrace all of me. I fully recommend doing anything that Laurina has to offer. She provides incredible after-support and is always there if you need her."

    ~ Rachel McAnally

  • "When I started this course, I had no energy—I was completely depleted, pushing myself to the edge. But through Laurina’s work, I didn’t just recover—I became a stronger, more authentic version of myself. Laurina, thank you for your energy, your presence, and the incredible way you guide and hold space. This course gave me so much more than I ever expected—it gave me myself back."

    ~ Annette King